Pandemic Parenting

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Being the logistics manager for tiny humans can make you believe nag is your default setting. Don’t believe the lies!⁣My mantra, for when life throws all the potty training accidents, the uncertainty of raising my kids during a global pandemic and sleepless nights at me, goes as follows:⁣⁣I love my kids; ⁣I love my kids, […]

A Mantra for Exhausted Moms

a mantra for exhausted moms, christine coughlin

Motherhood

Motherhood, Wellness

moms mental health

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A few months ago, I came across the quote, ” The opposite of depression is vitality.” ⁣⁣It resonated deeply for me because I had been working so hard to rediscover my zest for life. ⁣⁣Flash forward to this COVID world, and I can feel my vitality slipping away and my inner critic fighting to retake […]

Momma’s Lost Her Groove

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The day the pandemic was announced, I sat in my dining room, flooded with shame. ⁣⁣My first thoughts were how I would survive with my three kids and no escape to recharge.⁣⁣How had I become the type of mother when faced with a global pandemic that panicked about spending large amounts of time with her […]

Pandemic Parenting

parenting in a pandemic

Motherhood, Wellness