Coping strategies


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Hello, Old “Friend”, I don’t remember inviting you to this party but let’s dance, shall we? ⠀⠀⠀⠀⠀⠀⠀⠀⠀I hear you. Whispering the world is ending, that I’m naive for sending the kids back to school and mocking my every word. ⁣I see you, mute my children’s voices as you fill my mind with your fears.⁣I yell through dinner, […]

Anxiety, Is That You? 5 Coping Strategies

Christine Coughlin sitting on the floor smiling at the camera